Back on Track

2MAY

HELLOOOOO!!!! So clearly it’s been a while! Apologies to my readers and to the blogging gods.  It’s been quite the journey lately, therefore the timing of this post is quite befitting of it’s title. We all fall off track sometimes but the key is learning how to get back up and start again. So this […]

Creating Better Habits

journal

About six months ago I read The Happiness Project by Gretchen Rubin. There were many insightful moments in that book but what struck me the most was the concept of trying something new each month and slowly stacking up new habits instead of trying to change a lot at once. So I decided to give […]

Race to find TIME

1_1417814009

This article was originally posted in March 2015. However after a very busy few weeks I have noticed myself slipping back into old habits and in desperate need of re-reading my own advice! Okay parents, let’s be real. Many of us feel like we can’t take the time we need for ourselves because of our […]

Magic Holiday Moments

It’s a holiday weekend! Yay! 4 beautiful days together as a family 4 days with no work, no school, no schedule -just good old fashioned family fun. Sleeping in and taking it easy. What could be better? I can often be very much of a type A planner. I like to know what’s going to […]

Something To Think About…

10624858_10152332152337967_2107234445395381298_n

For those who have been following this blog for a while now, you will know that I am about to embark upon a massive long weekend. Not only am I leaving the kiddies behind for 5 days but the hubby and I are traveling to NY for a Tony Robbins conference called Unleash the Power […]

MARATHON entry & January Updates

10897858_10152504563712019_8438676568874026726_n

It’s done!! I have officially entered my first MARATHON! Woot! Woot! It was a bit of a spontaneous moment. I was absent minded and scrolling my way through FB recently when I noticed a coupon code for the Montreal Marathon. Then before I knew what had happened, I grabbed the code, headed on over to […]

Pinterest photo prompts play…..

Practice pinned on noticeboard

Punctual practice produces perfect performance and progress So profess your promise to possess your success! Pride and prestige will pop up to the majority Especially to those who make it a priority.   First pinpoint the perfect plank position to produce power. This is not as easy as planting a perennial flower! Pain will precede […]