Creative Salad Ideas!

Kids Tulip Garden Salad

Suggest eating more salad and many people will say they feel bored and unsatisfied just thinking about it! However it doesn’t have to be that way. Peruse online sources such as Pinterest for creative ideas and you can start making salads an exciting and eagerly anticipated meal in your home! Do even the most minimal […]

Quitting Coffee Cold Turkey

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Yes I did it. I quit coffee cold turkey. I hadn’t planned on it but it happened and I love it. I think I may be slightly drugged…. It has now been 2.5 weeks since I switched my morning coffee for room temperature lemon water and the changes in my body have been incredible. The […]

#HempLove and Give-A-Way!

#HEMPLOVE

As I journey through the months leading up to my first ever marathon, I have taken on a more serious approach to eating clean. So when I was offered the opportunity to sample and review #HempHearts for Manitoba Harvest Foods I was really excited! I had seen their products in local stores and even previously tried […]