7 Things To Do During A Morning Walk

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So you’re not a runner you say? Only if fits in your schedule? Well if we put the fitness reasons aside for a moment, it’s totally normal to have these thoughts sometimes. Or a lot of the time….. Although I do identify as a runner, this morning I just didn’t have time for a run. […]

Live With Passion

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Life will never be the same, life is changing….. What an outstanding 5 days I have just lived!! It is almost impossible to properly describe the Tony Robbins live experience. I thought I knew what to expect. After all, I have been reading his books and listening to his audio programs for years. I was […]

Something To Think About…

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For those who have been following this blog for a while now, you will know that I am about to embark upon a massive long weekend. Not only am I leaving the kiddies behind for 5 days but the hubby and I are traveling to NY for a Tony Robbins conference called Unleash the Power […]

Lest we forget…

Inscription of the complete poem in a bronze "book" at the John McCrae memorial at his birthplace in Guelph, Ontario, Canada.

Ahhhh…my run today was long and filled with heavy thoughts. Yesterday I hadn’t planned on writing this post but now it seems I cannot focus on anything else. Late last night, I watched an Anderson Cooper report about a man who was born into a political prison in North Korea. His story is haunting. I […]

My Ultimate MOTIVATOR

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I am so excited I can barely breathe! My ultimate motivator….the man who can get me and millions of others moving, cheering and raising productivity like no other is coming to the NY area in March and I have TICKETS!!! Going to see Tony Robbins #UPWNewYork baby! I attended a Tony Robbins seminar about 8 […]