#ZiggitStyle

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This past week I was honored to attend the launch party for the Montreal based company ZIGGIT.  ZIGGITS are emoji clip on accessories that jazz up pretty much everything you can think of! They are so unique and unlike anything I had ever seen before.  The idea is to personalize your style and express your […]

21 Day Fix for Life

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Is 21 Day Fix really is the most effective weight loss and maintenance program available today? In my opinion. Yes, yes it really is. After using the program myself for 6 months and coaching others during that the same 6 month period I have learned so much about it and have been continually impressed by […]

Safety Identification Products

Who Am I-  ID Products

Last week I received an envelope in my mailbox from Who Am I? ID Products. They are a local Montreal company who specializes in making safety identification products for outdoor sports enthusiasts. Their products can be used by runners, cyclists, skiers, hikers or really pretty much anyone who wants an easy way to identify themselves should […]

Keeping Your Workouts Clean & Green

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How do you know if the gym equipment you’re using is really clean? How do you know what’ s lurking in those yoga studio mats? The truth is you don’t. In fact if you did know, you may even reconsider joining the gym. And if you are aiming to live a healthy and natural lifestyle, […]

New Spring #RunningGear by #CTR!

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Today is all about some fabulous new running gear which I was very thankful to receive by the local Montreal company Chaos Hats. They provided me with four CTR items which have been put to good use this week during my training runs! Chase Ponytail Skully First of all as much it’s spring, it still feels […]

My 4 Essentials for Spring Running

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It’s officially the first day of SPRING   In honor of this beautiful spring day, here are my 5 essentials for SPRING running that I can’t live without! Face cream: Elizabeth Arden’s Eight Hour Cream There is just nothing like Elizabeth Arden’s Eight Hour Cream! It’s fabulous on any area of chapped or dry skin. It […]

My 4 Essentials for Spring Running

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It’s officially the first day of SPRING   In honor of this beautiful spring day, here are my 5 essentials for SPRING running that I can’t live without! Face cream: Elizabeth Arden’s Eight Hour Cream There is just nothing like Elizabeth Arden’s Eight Hour Cream! It’s fabulous on any area of chapped or dry skin. It […]

My Holiday Wish List

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It’s the end of November and the time has come to start thinking about holiday shopping! Shopping at any time of year is one of my favorite activities however holiday shopping absolutely tops my list! I love spending hours online and in stores searching for just the right gifts that my family and friends will […]