Fall -A Look Back in Time & a Vision for the Future

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It’s official. The season has arrived! Personally, I LOVE  the fall. I love the colors, the crispness in the air, the back to routine feeling that comes with the kids finally being settled in school and activities. It’s also a time of year when I am able to take some time for myself and really […]

The 5am Club

5AM Run Club

The 5am Club is definitely not a new theory, although to some it can sound crazy the first time they hear about it. The concept of starting each day at 5am has been used for centuries by many of the world’s greatest thinkers and entrepreneurs. Why? Because it gives you an advantage over everyone else. […]

Something To Think About…

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For those who have been following this blog for a while now, you will know that I am about to embark upon a massive long weekend. Not only am I leaving the kiddies behind for 5 days but the hubby and I are traveling to NY for a Tony Robbins conference called Unleash the Power […]