Cross Training for Parents 101

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This past weekend we finally had some “mild” weather…. With this lovely weekend forecast, hubby and I decided to take the kids sledding on the mountain. It has been such a cold winter that we really haven’t had the opportunity to enjoy many outdoor activities. So when given this opportunity, we went for it! We […]

See Mommy Run

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This week my kids unknowingly gave me the answers to the question that I get asked the most: Why do I run? Pretty much everyone who is a non-runner has asked me this question in the past year and a half. Non-runners seem to be satisfied with a get fit, lose weight, be more healthy […]

Pinterest photo prompts play…..

Practice pinned on noticeboard

Punctual practice produces perfect performance and progress So profess your promise to possess your success! Pride and prestige will pop up to the majority Especially to those who make it a priority.   First pinpoint the perfect plank position to produce power. This is not as easy as planting a perennial flower! Pain will precede […]

Caption that Driver!

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Ahhhh…..the looks you get from people driving in their cars as you run past them. Today I played an exceptional game of I what I like to call…Caption that Driver  I usually run in the morning somewhere between 7:30 and 9am. I am fortunate that my job allows me to make my own schedule and […]