Back on Track

2MAY

HELLOOOOO!!!! So clearly it’s been a while! Apologies to my readers and to the blogging gods.  It’s been quite the journey lately, therefore the timing of this post is quite befitting of it’s title. We all fall off track sometimes but the key is learning how to get back up and start again. So this […]

Creating Better Habits

journal

About six months ago I read The Happiness Project by Gretchen Rubin. There were many insightful moments in that book but what struck me the most was the concept of trying something new each month and slowly stacking up new habits instead of trying to change a lot at once. So I decided to give […]