5 Ways to Motivate Yourself to RUN

12932912_1163673913643357_1190464253790212348_n

So it’s the end of race season and it feels awful. This is exactly why I enter races. Without the constant prep for the next race, I find my motivation lags and it becomes a struggle to push myself to get outside and run. Once I get just a little bit lazy, it gets worse […]

How To Make Running Goals and Keep Them

Image Credit: popsugar.com

Dear readers,  Today I am excited to bring you a fabulous guest blog post on how to make running goals and keep them from Running Stats! Please enjoy, comment and share with your friends! Jennifer –Montreal Runner Mom ************************************************************************************************************* Creating running goals can be challenging. Even more challenging, is keeping running goals. You may start out ambitious and […]