Quitting Coffee Cold Turkey

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Yes I did it. I quit coffee cold turkey. I hadn’t planned on it but it happened and I love it. I think I may be slightly drugged…. It has now been 2.5 weeks since I switched my morning coffee for room temperature lemon water and the changes in my body have been incredible. The […]

My 4 Essentials for Spring Running

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It’s officially the first day of SPRING   In honor of this beautiful spring day, here are my 5 essentials for SPRING running that I can’t live without! Face cream: Elizabeth Arden’s Eight Hour Cream There is just nothing like Elizabeth Arden’s Eight Hour Cream! It’s fabulous on any area of chapped or dry skin. It […]

My 4 Essentials for Spring Running

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It’s officially the first day of SPRING   In honor of this beautiful spring day, here are my 5 essentials for SPRING running that I can’t live without! Face cream: Elizabeth Arden’s Eight Hour Cream There is just nothing like Elizabeth Arden’s Eight Hour Cream! It’s fabulous on any area of chapped or dry skin. It […]

False alarm! No spring…just more snow…

Well turns out that Mother Nature is laughing at me….almost immediately after writing my last post it snowed!! One frustrated runner here. Not to say I can’t still run outside however the joy of seeing the clean dry road ahead of me was quickly taken away. Other than the quick change in weather, I’ve also […]

#Spring Called & Outdoor #Running is Back!

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As the sun comes up and filters through my windows, it beckons my soul to come outside and join it. In careful places, the grass is peaking through the old snow covered blanket. The wind is crisp and light, still cool but no longer biting and cruel. It’s happening….SPRING is coming! This week was the […]

Live With Passion

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Life will never be the same, life is changing….. What an outstanding 5 days I have just lived!! It is almost impossible to properly describe the Tony Robbins live experience. I thought I knew what to expect. After all, I have been reading his books and listening to his audio programs for years. I was […]

Something To Think About…

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For those who have been following this blog for a while now, you will know that I am about to embark upon a massive long weekend. Not only am I leaving the kiddies behind for 5 days but the hubby and I are traveling to NY for a Tony Robbins conference called Unleash the Power […]