See Mommy Run

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This week my kids unknowingly gave me the answers to the question that I get asked the most: Why do I run? Pretty much everyone who is a non-runner has asked me this question in the past year and a half. Non-runners seem to be satisfied with a get fit, lose weight, be more healthy […]

7 steps that helped me to run 11km without stopping

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When I first started running, I ran too fast and couldn’t keep it up for very long. As time passed, I read more, learned more and tried to understand the concept of pacing. I’m an all or nothing kind of person, so this concept didn’t come easily to me. I’m also a dancer. Dancers are […]

MARATHON entry & January Updates

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It’s done!! I have officially entered my first MARATHON! Woot! Woot! It was a bit of a spontaneous moment. I was absent minded and scrolling my way through FB recently when I noticed a coupon code for the Montreal Marathon. Then before I knew what had happened, I grabbed the code, headed on over to […]

Not a gym rat

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The past few days have been frustrating as a Montreal runner. Freezing rain and icy cold temps have made for trees, cars and streets to be covered with layer upon layer of thick ice. It is highly treacherous to walk to your car, let alone even think about running. So I had no choice, I […]

Resolution Run COMPLETED!!!

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I made it!! Turns out that I can make it through a mountain night race in -20 degrees Celsius without having to be rescued by emergency services!! Woohoo!! This not to say by any means that it was easy….so let’s start from the beginning. Timing was a bit stressful…I hadn’t picked up my race kit […]