Race Day!

Zen-stones

Today is race day!! Montreal Resolution Run here I come! Woohoo!! So excited! Yesterday I spent the day in the car driving home from an awesome family vacation in Connecticut. Holidays were fabulous but I over ate and over drank to the max and am now feeling slightly more sluggish than normal. Oh well, ’tis […]

Still on vacay….

OMG it’s Friday!!! I can’t believe how fast this week is going! Christmas was wonderful and the weather in Connecticut is just unbelievably warm and beautiful. Running here is even better than I imagined. I feel like I could be a much better runner if I lived with a winter like this all the time. […]

Holiday Running

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We did it!! We are finally on vacation! All the stress and preparation from last week has come to an end and the big road trip was completed in record time. My family and I have finally arrived in Connecticut There’s nothing like pulling up into the driveway and greeting loved ones you haven’t seen […]

5 things that have me running scared from my next race

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Today I had planned on a fab post listing the 5 awesome tips to follow in order to be well prepared for your first Canadian winter night race. Instead this has become the 5 things that FREAKED me out for my first Canadian winter night race!! Here’s what happened……. 1. Run on the route Twice […]

Let the holiday madness begin!

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Ahhhh!!! It’s officially the holiday season! As of today my business is closed for 4 weeks! After working 7 days a week and not having a day off since Thanksgiving (which was the beginning of October here in Canada!) I cannot express how HAPPY and EXCITED I am! HAPPY ….and a little late on everything holiday […]

Back on track baby!!

Magic!!

I did it!! I finally had a good training week despite the snowstorm!! This week has been my get back on track week after being sick and succumbing to nasty winter slushy weather. I got three runs in this week, each progressively getting better despite the snow!! Tuesday 5km, Wednesday 8km, Thursday was a rest […]

New Kicks!

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I won the contest!!! Can’t believe I actually won!!!  Last Friday I entered a Running Room FB contest for a new pair of Brooks shoes. Just needed to post what I love about winter running with the #runhappy. I also included a little selfie of moi running outside on a snowy day and voilà! Tons […]

Pinterest photo prompts play…..

Practice pinned on noticeboard

Punctual practice produces perfect performance and progress So profess your promise to possess your success! Pride and prestige will pop up to the majority Especially to those who make it a priority.   First pinpoint the perfect plank position to produce power. This is not as easy as planting a perennial flower! Pain will precede […]